Consider a habit you’ve tried to break in the past.
Late-night snacking, overfilling your plate, eating on the go, or eating in front of the TV are all bad habits that are easy to develop but difficult to break.
It takes more than just 21 days to break a habit – it takes motivation, strategy, and an understanding of how habits emerge.
How can the Weight Loss Clinic help you?
At a consultation with one of our specialists, they will talk to you about your eating habits, your lifestyle and your weight loss goals.
You’ll receive nutritional advice and practical recommendations to develop a new way of eating – one that fits with your lifestyle, culture and shift pattern.
Following your consultation, you will have a plan to work towards for your diet and lifestyle.
To get the best results, choose a Weight Loss Clinic Programme and benefit from continued Specialist support with follow up dietitian reviews, a unique Weight Loss App and a Health Coach to guide you towards your goals.
We’ll support you to make changes to your eating and lifestyle habits so that when the programme ends, you have the tools to defend your hard-earned weight loss and don’t revert to bad habits and regain the weight.
Our unique app offers behaviour support such as:
If you’ve struggled to lose weight with diets and need an extra boost, weight loss medication may be the ideal next step.
To change your life – Change your habits.